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Monday, October 10, 2016

DR. OZ Bloated Stomach And Gastric Problem Home Remedies

Bloated stomach Home remedies & Natural treatment


  • 1. Take 6 gm ginger juice, 6 gm lemon juice and 6 gm honey. Mix all well and consume 3 times a day. It one of best bloated stomach home remedies.
  • 2. If you have regular gastric problem then eat fenugreek vegetable ( Green leaves or seeds) everyday with food.
  • 3. Carrot and cabbage are best food for stomach. Mix carrot and cabbage juice in same quantity and consume. Its proved home remedy for bloated stomach.
  • 4. To get fast relief from gas or bloated stomach, take one glass lemon water and mix half table spoonful of baking soda. Drink this water. It will relieve gas very fast. Its also best remedy for acidity.
  • 5. Always boil food in steam instead of water because boiled food in water creates gas.
  • 6. Mix Nigella sativa seed, carom seeds and cumin seeds in same quantity. Consume this mixture with water. Its proven home remedy for bloated stomach and improve your digestion system.
  • 7. Amla benefits and uses are unlimited. Mix some sugar and pure butter in amla juice and consume. It prevents all gas related problems.
  • 8. If you have bloated stomach issue then mix 5 gm turmeric powder and 5 gm salt and consume with lukewarm water.
  • 9. Rub nutmeg on a clean surface with lemon juice to make a paste. Consume this paste. It kills gas and best home remedy for constipation.
  • 10. If you have gastric trouble because of constipation then take triphala powder with hot water everyday before going to bed every night.
  • 11. Every morning take one glass of lemon water and mix powder of 5 black pepper in it. Drink this water with empty stomach. Its one of best natural treatment for bloated stomach and gas.
  • 12. If you have gas pain then grind some sesame seeds to make powder and mix little camphor, cardamom, carom seeds and black salt in it. Take this mixture with lukewarm water.
  • 13. Mix nutmeg powder, dried ginger powder in same quantity and consume with normal water.
  • 14. Brinjal vegetable (eggplant) stops gas. Cook brinjal vegetable with little garlic, fenugreek and asafoetida and eat.Brinjal
  • 15. Take roasted cumin powder one table spoonful and mix one table spoon of honey in it. Consume this mixture just after lunch and dinner everyday. Its beneficial in gas, stomach pain, bloated stomach and indigestion.
  • 16. Boil 2 table spoon dry coriander in one glass water for 10 minutes. Strain and drink that water 3 times a day.
  • 17. Take one glass orange juice every morning with empty stomach. It will prevent generation of gas. One of Best home remedies for gas and bloating.Orange juice
  • 18. Taking apple juice is very beneficial in gas problems. Take apple juice everyday and drink hot water after this.
home-remedy-bloating

home-remedy-bloating


  • 19. Guava fruit prevents gas and bloating problems.
  • 20. Potato juice is very beneficial in bloated stomach and gas problems. Its also best remedy for acne and pimples.
  • 21. If you have gas pain then Cinnamon is best for you. Take cinnamon in small amount. Do not consume Cinnamon in a big amount as could be harmful for you.
  • 22. Take half cup of water and mix juice of half lemon and 1/4 cup of mint juice in it. Drink this mixture as it will give you instant relief in bloated stomach.
  • 23. Do not red lentils lentils as it generates gas in stomach so you should avoid red lentils.
  • 24. Radish is very beneficial in stomach problems. Sprinkle some rock salt and black pepper on radish and eat with food.
  • 25. Just after taking dinner and lunch, eating some jaggery is very beneficial in gas problems and bloated stomach.
  • 26. Boil 2 cloves in half cup of water for 10 minutes. Let it be cool for some time and drink. Follow the same 3 times a day.
  • 27. Lamb’s-quarters (Chenopodium album) is very beneficial in all stomach related diseases. Eat Lamb’s-quarters vegetable or Lamb’s-quarters juice or Lamb’s-quarters boiled water everyday.
  • 28. Every morning take one glass of water and mix 25 gm mint juice and 30 gm honey in it. Consume this water with empty stomach. Its also beneficial in acidity.
  • 29. Mix some lemon juice with ginger juice and consume just after eating food.
  • 30. Take one table spoonful of sugar and mix 5 drops of Cinnamon oil in it. Consume this mixture everyday.
  • 31. Mix 2 tablespoonful of honey in one cup of carrot juice and consume everyday. Its best home remedy for bloated stomach.
  • 32. When you make vegetables, mix some black pepper, carom seeds, Asafoetida and consume.
  • 33. Take 60 gm mint leaves, one glass of water, 10 gm ginger and 8 gm carom seeds. Mix all well and boil for 10 minutes. After 10 minutes, mix half cup of milk and some jaggery in it, strain and drink. Its proved and one of best home remedies for bloated stomach. It will also improve your digestion system.
  • 34. Mix little Piper longum powder with little rock salt powder and consume.
  • 35. If you need instant relief from gas, then mix some rock salt in mint leaves juice and consume.
  • 36. Every morning without doing gargle, consume one table spoon of carom seeds with normal water.
  • 37. If you have gastric trouble then massage your stomach with turpentine oil.
  • 38. Take powder of roasted fenugreek seeds and mix sone rock salt in it. Consume one table spoon of this powder with normal water 2 times a day.
  • 39. Soak small inknut in water for some time and chew after eating food.
  • 40. Mix some lemon juice and rock salt in hot water and drink sip by sip It will give you instant relief in gas.
  • 41. Mix half tablespoon Vinegar in water and drink.
  • 42. Consume half table spoon of carom seeds and rock salt powder with lukewarm water.

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